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Leonora’s Mission – Out Now

As the years pass by, the more amazed I am that what I have learned over the years, (and continue to learn about the huge part nutrition plays in our health and wellbeing, both physically and mentally) hasn’t become main stream for everyone. Our children spend the most formative years at schools so why are we not teaching them these simple basics, it would only take a few generations to get this amazing world back on an even keel.

There have been many books written by amazing pioneers who have discovered the “long lost” secrets to living a long healthy life with the help of plant foods. These people spend their whole lives educating, changing lives, making a huge difference to you and me. It takes just one book to kick start the thirst for more knowledge. As many of you are aware, for me the book was 7 lbs in 7 days by Jason Vale but it didn’t stop there, over a 100 books and 11 years later I am still studying and learning about the value of using plant foods in my life to stay healthy.

They say there is a book in everyone, so with the ongoing encouragement from family and friends I finally decided to put pen to paper, however, there are so many books written for adults on the very wide subject of health and wellbeing I decided to write something for children.

Available to buy now, this is the first book in a series which is aimed at teaching children the importance of eating plant foods, the benefits they will gain from learning about where, and how plant foods are grown and most importantly how they will take care of their bodies physically and mentally from the inside out.

“LEONORA IS A WITCH, NOT A REGULAR, SPELL CASTING OR SCARY WITCH, BUT ONE WHO DISCOVERS SHE HAS A MOST UNUSUAL TALENT, A TALENT THAT GIVES HER THE ABILITY TO COMMUNICATE WITH EVERY LIVING THING ON THE PLANET.

THIS DISCOVERY WILL SET LEONORA OFF ON AN INCREDIBLE, LIFELONG JOURNEY AS SHE FULFILS A MOST IMPORTANT MISSION. TO TEACH THE CHILDREN OF THE WORLD HOW THEY CAN HELP SAVE OUR AMAZING PLANET FOR THE GENERATIONS YET TO COME”.

Cost £6.99 plus £1 postage

Natural – Holistic – Wellbeing

It is all about “balance” I have successfully achieved this with my body by practising Natural Holistic Wellbeing, recognising what my nutritional needs are to enable the whole of my body to remain balanced.
A balanced body is a healthy body so by making sure I meet my nutritional demands easily on a daily basis I have achieved a truly healthy body that doesn’t let me down by becoming stressed or sick.
My working life as a Natural Juice Therapist is becoming busier by the day. With a passion to make a difference in the world I find I haved joined lots of juicy, raw groups on various forms of social media so have become swamped reading posts every day and commenting where I think I have the expertise to help. I have come to realise it is now time to practice my natural, holistic, wellbeing in this area. I have removed myself from all but a few groups and amazingly, over the last few days I have found so much more time to do the things I love, the things I planned to do when I began my journey 8 years ago.
Yesterday, I parked away from my local town and walked in. I found a lovely new shop that had been there for a month but I had been to busy to notice, I went into the council offices to pay for the venue I had booked for a forthcoming workshop and bumped into my old yoga teacher ( I gave up my weekly class over a year ago as work got in the way ) I start again next Friday. I then popped along to check out her new venue as I wasn’t sure where it was – I was met by a lovely couple who now run it on a volunteer basis, apart from running it as a venue that is used daily for different therapy’s as well as yoga, pilates, and fitness classes etc. they also run youth clubs from there on a voluntary basis doing lots of things with young people, one of which is teaching nutrition. So instead of spending, what was becoming many hours a week I am going to spend some of those saved hours really making a difference to a group of kids, I will be a part of the cooking class they hold each week teaching nutrition, which will of course include juicing. It didn’t end there – I picked up an NHS community health leaflet on my way out, so every Wednesday morning I am going to join the 75 min walk covering the beautiful riverside and rural footpaths around Sandwich.
If all that can happen in just one day of changing how I look at the ways in which I can have more “me” time to live out the next 60 odd years on this amazing planet, just bring on today – I’m off to the hairdressers this morning and instead of my usual rush I will be parking further away, connecting with real people and definitely “smelling the roses” Have a brilliant day however you choose to spend it. 9th May 2015