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Juicing it Forward

Young people from the Phoenix Youth Project discovered the wonders of juicing on Monday 29th July 2015 when Natural Juice Therapist Carol Brace delivered a 90 minute info session on juicing and the benefits of a healthier diet. Carol demonstrated how to make a very natural lemonade, the wonders of real apple juice and the young people also experienced ginger shots. The whole session was a real eye opener.

Carol also donated a brand new Juico “slow” juicer for the youth project, so from now on we can offer real fruit juice during youth sessions and young people can find out how easy it is to juice and how great natural ‘real’ fruit juice actually tastes.

The young people thoroughly enjoyed the excellent and informative session that Carol delivered and they would all like to say a very big thank you to Carol for giving up her time, passing on her knowledge and for the donation of the juicer.

Events

ABUNDANT MIND, SPIRIT & BODY WELLNESS

 

Come and join us and meet with like-minded people. 

We are pleased to have the lovely Sue Traynor as our Guest speaker.

Sue Traynor a Registered Mental Health Nurse with 25 years experience in a range of settings involving functional and organic presentations. Trained in CBT and Mindfulness which she uses in her work with people living with some aspect of mental distress, stress or just the effects of today’s experiences within society. Qualifying as a Natural Juice therapist 6 years ago enabled her to work with people looking at the effects of “what they do or don’t feed their bodies”and how that impacts on mood and behaviour. This along with an interest and love of essential oils allows a holistic approach to ensuring that we use a more natural approach to achieving good mental health. Sue works with people to support them to develop an effective tool kit to help navigate the stresses and strains of everyday everyday life. She uses many vehicles to achieve this including essential oils, diet, talking therapies, mood boards.

There will be “free” refreshments available during the morning, and a goody bag to take away.

Doors will open at 10:30am

Free parking is available.

For more information or to secure your place please call Carol on 07780685082